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Swapping one sugary drink per day for water has big health benefit, study says
UPI.com Reducing the calories from added sugar, especially those in soda and energy drinks, can help prevent obesity, cardiovascular disease and other adverse health conditions. By Stephen Feller | Aug. 15, 2016 at 11:33 AM ... Study Finds That Replacing Just One Sugary Drink Per Day With Water Has Health Benefits Replacing one sugary drink with water a day can keep the doctor away Swapping just one sugary drink with water may make you slim |
Swapping one sugary drink per day for water has big health benefit, study says - UPI.com
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